15 Min or Less
Medium

Core & Glute Pilates with small ball

This 15 minute at home pilates class with small ball /cushion focuses on building glute strength, core stability, improve posture and release desk tension after a long day of sitting.

Feel stronger and more energized.

Explore our on-demand workouts and let the good times roll! With classes available anytime, there’s something for every mood and schedule. Get moving when it suits you!

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