20-30 Min
Medium

Full Body Pilates with Ball

The Pilates ball brings a unique mix of support and challenge as we move through familiar classical Pilates exercises, infused with reformer Pilates inspiration. Perfect for all levels and blends gentle strength, stability, stretch, and mindful movement to support both body, mind & mood!

Feel stronger and more energized.

Explore our on-demand workouts and let the good times roll! With classes available anytime, there’s something for every mood and schedule. Get moving when it suits you!

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