20-30 Min
Medium

Fully Body Wrist & Knee Friendly

A wrist and knee-friendly full-body Pilates class, working the whole body at home with modifications that keep sensitive joints comfortable.

Feel stronger and more energized.

Explore our on-demand workouts and let the good times roll! With classes available anytime, there’s something for every mood and schedule. Get moving when it suits you!

Live Group Classes
Connect live with Chelsea and community members.
New Classes Weekly
Keep your workout routine stays engaging and effective.
On-Demand Library
Full collection of workouts to do anytime, anywhere

It's a Good Day to have a Good Day