20-30 Min
Low

Gentle Movement for Low Energy Days

A gentle Pilates class for low-energy days, using slow, soothing movement at home to reconnect with your body without pushing. Kind and restorative.

Feel stronger and more energized.

Explore our on-demand workouts and let the good times roll! With classes available anytime, there’s something for every mood and schedule. Get moving when it suits you!

Live Group Classes
Connect live with Chelsea and community members.
New Classes Weekly
Keep your workout routine stays engaging and effective.
On-Demand Library
Full collection of workouts to do anytime, anywhere

It's a Good Day to have a Good Day