20-30 Min
Low

Gentle Pilates with ball

22-minute gentle full body Pilates class is designed to support you on days when you’re feeling low on energy, sick days, experiencing fatigue, or simply need a calming movement break.

Feel stronger and more energized.

Explore our on-demand workouts and let the good times roll! With classes available anytime, there’s something for every mood and schedule. Get moving when it suits you!

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Connect live with Chelsea and community members.
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It's a Good Day to have a Good Day