30-45 Min
Medium

Somatic Strength

A somatic Pilates class blending mindful, body-aware movement with strength work at home, building control while releasing tension. Slow and grounding.

Feel stronger and more energized.

Explore our on-demand workouts and let the good times roll! With classes available anytime, there’s something for every mood and schedule. Get moving when it suits you!

Live Group Classes
Connect live with Chelsea and community members.
New Classes Weekly
Keep your workout routine stays engaging and effective.
On-Demand Library
Full collection of workouts to do anytime, anywhere

It's a Good Day to have a Good Day